Meet Sarah Alweiss
Coach for Highly Sensitive People

I understand how challenging it can be to navigate a desensitized world as a highly sensitive person. Creating work-life balance, communicating your needs within relationships, and establishing wellness routines are essential yet often difficult tasks for HSPs. I'm here to help you take action toward the life you want, offering insight and guidance along the way.

In our virtual mental health coaching sessions, I use empathy and curiosity to facilitate conversations that help me better understand you. Together, we'll identify your values, goals, and barriers, illuminating a path forward that is more aligned. Whether you need short-term guidance or long-term support, I'm here to work at your pace.

My goal is to support you throughout your personal and professional life. I enjoy implementing boundary work, navigating attachment styles, creating rituals, and exploring the role of spirituality and consciousness in healing. I may incorporate Eastern philosophy, tarot, and astrology into our sessions.

A key aspect of my approach is taking action to strengthen mental health. I enjoy collaborating with therapists and psychiatrists to ensure you have a strong care team.